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Care Free Keto: How to Lose Weight and Have Fun Doing It
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Care Free Keto is a realistic approach that anyone can use to create healthy habits. Whether you’ve already broken up with carbs or you’re just getting started, this book is filled with reminders that your weight-loss journey can be a fun and stress free experience!
Inside you will find:
A simplified guide to living a keto lifestyle.100+ low carb recipes including entrées, snacks, sides and sweet treats.A keto-friendly grocery list with a fast food & dining out guide.2 weeks worth of meal plans.My story from childhood to today with all of the lessons I learned along the way.A “baby step” approach to keto that anyone can stick to and other hacks that make living a healthy lifestyle easier.
ASIN : B0BW2GFQSG
Publisher : Independently published (February 24, 2023)
Language : English
Paperback : 294 pages
ISBN-13 : 979-8378280544
Item Weight : 1.61 pounds
Dimensions : 8 x 0.67 x 10 inches
Customers say
Customers find the recipes in the book easy to follow with clear instructions and simple ideas. They appreciate the informative content on keto diets and low-carb eating. The recipes are described as delicious and a great way to eat healthier. Readers find the author relatable and inspiring, sharing his personal story and real-life experiences. Many mention that the recipes help them lose weight and feel fuller. The pictures and illustrations in the book are appreciated. Overall, customers find the book helpful for dieting and losing weight.
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