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Ketogenic Diet on a Budget: Shop Smarter, Batch Cook, and Eat Better
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Go keto without going broke
Getting all the health benefits of the ketogenic diet doesn’t require prime cuts of meat or exotic fats and oils. This keto cookbook is packed with dishes that are sure to satisfy any craving for just a few dollars a day. Plus, most of the recipes are designed to serve six or more―enough to feed a whole family or stock up on leftovers.
Ketogenic Diet on a Budget includes:
Keto basics―Discover the science behind the ketogenic diet, why it’s so healthy, and how to tell when ketosis has been achieved.Budget-friendly recipes―Savor simple and affordable dishes, like Loaded Mashed Cauliflower or savory Garlic Parmesan Chicken Wings.Strategies for saving―Learn how to build the perfect ketogenic diet kitchen, including tips for shopping smarter, stocking a pantry, and meal prepping.
Lose weight and feel better without breaking the bank thanks to this frugal keto cookbook.
From the Publisher
Keto explained
Learn all about the ketogenic diet, its benefits, and how to stick to it without expensive oils or cuts of meat.
Affordable recipes
Find out how to make Easy Chicken Alfredo, Beef Chili, Cinnamon Coffee Cake, and more without breaking the bank.
Saving strategies
Stretch your dollar with tips for shopping smarter, avoiding food waste, and efficiently stocking your kitchen.
Publisher : Callisto (August 10, 2021)
Language : English
Paperback : 148 pages
ISBN-10 : 1646112067
ISBN-13 : 978-1646112067
Item Weight : 12.8 ounces
Dimensions : 7.5 x 0.36 x 9.25 inches
Customers say
Customers find the book has good, simple recipes with tasty ingredients. They find the directions clear and the advice practical. The book is reasonably priced and provides good value for money. Readers appreciate the well-written and organized content. They also mention that the book is visually appealing with lovely photos. Overall, customers find the book encouraging and a great resource for keto cooking on a budget.
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