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rewrite this title in other words: Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body In English
Customers say
Customers find the book provides excellent information and helps clarify exercises. They describe it as a great resource for anyone interested in staying supple and strong. The images, exercises, and explanations are clear and easy to understand. Many customers report that the book helped them relieve pain and build strength. They mention that the exercises improve mobility and range of motion.
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