Metabolic Confusion Diet Cookbook for Endomorph Women Over 50: A Recipe Collection Built on the Innovative A.D.A.P.T.I.V.E. System to Burn Fat, Balance Hormones & Feel Energized in Less Than 28 Days

Customers find the book helpful in understanding the metabolic confusion diet and maintaining hormones. They appreciate the amazing recipes and meal ideas that accommodate different dietary preferences and restrictions. The book is easy to use, with clear explanations and practical meal plans that are simple to incorporate into routines. Readers praise the author’s clear writing style and effectiveness. They also mention that the book sparks creativity in the kitchen with its breakfast ideas.