The Bodybuilder’s Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans (The Bodybuilder’s Kitchen)

Customers find the meal prep instructions in the book straightforward and easy to follow. They appreciate the delicious recipes and weekly grocery lists. The book provides a simple segment on macronutrients and calculating caloric needs. Many consider it a great cookbook with plenty of options for yummy and healthy foods. Readers mention that the book is worth keeping and a solid resource. However, some customers found the measurements inaccurate and the print size too small.