The Inflammation Spectrum: Find Your Food Triggers and Reset Your System

Customers find the book informative and packed with useful information about how our bodies respond to food. They appreciate the fantastic recipes and nutrition advice, crafting intentional meals with nutritious ingredients. The book is easy for them to follow, making it a great guide for the elimination diet. Many report feeling better in two weeks with reduced pain levels and symptoms. However, opinions differ on readability – some find it an easy and well-written read, while others find it hard to navigate.