Vegetarian Weight Loss: How to Achieve Healthy Living & Low Fat Lifestyle (Special Diet Cookbooks & Vegetarian Recipes Collection)

Customers find the recipes in this book easy to understand and prepare. They appreciate the clear ingredients lists and methods. The recipes are tasty and varied, with many customers loving the Spicy Bean Burgers, Black Bean Croquettes, and Eggplant and Portobello Sandwich. Customers find the book informative and useful for exploring a vegetarian diet. It provides a direct blueprint to eating healthier and how it can help them shed weight. The nutritional content is good, with a chapter on vitamins and proteins. Overall, the book is effective and useful for staying healthy while following a vegetarian or vegan diet.