Whole: Rethinking the Science of Nutrition

Customers find the book easy to read and well-written. They appreciate the valuable information and intellectual framework it provides for understanding the whole. Readers mention that the book provides a simple, comprehensive view of nutrition and how health is impacted by diet. Many feel better and comfortable after reading the book, with some reporting aches and pains disappearing. The book is described as an outstanding work by Colin Campbell. However, some readers found the pacing dull and depressing at times.